i am me!
ＩＤ：SuperManMan
暱稱：[:Man♥
生日：1990/11/6
That's me!(2)
人氣指數
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Mero :)
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本部落所刊登之內容，皆由作者個人所提供，不代表 yam天空部落 本身立場。
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September 5, 2008
SuperManMan - My daily life | 2008-09-05 23:40:21
這是在1個月內第3次看醫生第1次是因為發燒
第2次是紅眼症
這次就是腸胃炎
同學都以為我是因為太懶才沒有去上早上的課..
難道我像是這種人嗎?!
其實因為我去了看胖醫生!
這次的藥也不少,好討厭吃藥啦
特別是白色那種藥水
放學後就回家睡覺了
整天都很累,沒心情溫習
剛剛就用小畫家畫了左邊的圖
不是太好看吧-口-
August 27, 2008
SuperManMan - My daily life | 2008-08-27 18:32:04
今早起床發覺眼睛很不舒服
照了鏡子,被自己嚇到了
右眼完全變紅了,1點白色都沒有
醫生說我眼睛發炎
如果處理不好,左眼也會受感染
快開學了,我不想帶左紅眼去學校..
照了鏡子,被自己嚇到了
右眼完全變紅了,1點白色都沒有
醫生說我眼睛發炎
如果處理不好,左眼也會受感染
快開學了,我不想帶左紅眼去學校..
August 25, 2008
SuperManMan - My feelings | 2008-08-25 23:58:38
我喜歡拍天空,
看著天空我會突然覺得自己很微不足道
連我也不清楚自己是誰
天空外面會有外星人嗎?
天空上真的有神嗎?
問了好多遍也是沒有答案
颱風的天很看重
比什麼時候的天都還要重
雲是氣體,當然不會塌下來
不過卻還人有1種被壓住你感覺
拍這張照片的時候,我在車上
風,很大 雨,還沒落下來
車上的人都在想,我們的車子會翻嗎?
觀看全文...
August 16, 2008
SuperManMan - My daily life | 2008-08-16 23:23:24
這幾天都在看奧運..
好幾場網球、女排、乒乓球、劍擊 etc的比賽本來都以為是中國隊1定會獲勝!
誰知道之前相差的分數都被對手追過..
真的好失望..
李娜、鄭潔, 我支持你們喔 :)
好幾場網球、女排、乒乓球、劍擊 etc的比賽本來都以為是中國隊1定會獲勝!
誰知道之前相差的分數都被對手追過..
真的好失望..
李娜、鄭潔, 我支持你們喔 :)
August 15, 2008
SuperManMan - 皮膚護理 | 2008-08-15 18:20:57
綠茶面膜（袪痘‧美白）
功能：綠茶含有豐富的維他命 C ，具有美白之功效，亦可減低暗瘡的嚴重性
材料：綠茶茶包兩個、面膜布一塊、一杯熱水
做法：
1. 首先用熱水泡出綠茶。
2. 待降溫後，放入雪櫃雪凍綠茶。
3. 將面膜布放入，以吸收綠茶成份。
4. 然後往面上敷十五分鐘，就可洗臉。
觀看全文...
功能：綠茶含有豐富的維他命 C ，具有美白之功效，亦可減低暗瘡的嚴重性
材料：綠茶茶包兩個、面膜布一塊、一杯熱水
做法：
1. 首先用熱水泡出綠茶。
2. 待降溫後，放入雪櫃雪凍綠茶。
3. 將面膜布放入，以吸收綠茶成份。
4. 然後往面上敷十五分鐘，就可洗臉。
觀看全文...
August 12, 2008
August 8, 2008
August 6, 2008
SuperManMan - 有用文章 | 2008-08-06 15:03:38
THE CORRECT WAY OF EATING FRUITS
We all think eating fruits means just buying fruits, cutting it, and just popping it into our mouths. It's not as easy as you think. It's important to know how, and when to eat.
What is the correct way of eating fruits?
* IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
* FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss, and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots, and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat bananas, I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying other food, and produces gas, and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.
There is no such thing as some fruits like orange, and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did a research on this matter.
If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness, and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT From the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits, because you don't get the nutrients at all. You only get to taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse your body.
Just eat fruits, and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
>
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. Its Vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away?
Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits & prote ct the body from cancer-causing, blood vessels-clogging free radicals.
ORANGE: Sweetest medicine.
Taking 2 -4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest
Thirst Quencher Composed of 92% water, it is also packed with a giant > dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for Vitamin C.
They are the clear winners for their high Vitamin C content . Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
觀看全文...
We all think eating fruits means just buying fruits, cutting it, and just popping it into our mouths. It's not as easy as you think. It's important to know how, and when to eat.
What is the correct way of eating fruits?
* IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
* FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss, and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots, and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat water-melon I burp, when I eat durian my stomach bloats up, when I eat bananas, I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying other food, and produces gas, and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will not happen if you take fruits on an empty stomach.
There is no such thing as some fruits like orange, and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did a research on this matter.
If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness, and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT From the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits, because you don't get the nutrients at all. You only get to taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse your body.
Just eat fruits, and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
>
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. Its Vitamin C content is twice that of an orange.
APPLE: An apple a day keeps the doctor away?
Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit.
Strawberries have the highest total antioxidant power among major fruits & prote ct the body from cancer-causing, blood vessels-clogging free radicals.
ORANGE: Sweetest medicine.
Taking 2 -4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest
Thirst Quencher Composed of 92% water, it is also packed with a giant > dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for Vitamin C.
They are the clear winners for their high Vitamin C content . Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
觀看全文...
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