July 26, 2006


Kokoda (Fijian Spicy Fish)以文找文

为了肥贤的考试。。。硬着头皮把它“凑”出来的!

这一道菜kokoda是fijian的最爱!也是我的最爱。yummy !


Kokoda (Fijian Spicy Fish)

This fish dish is a Fijian favorite and utilizes common ingredients of the islands. It is the Fiji version of ceviche. Serve it with a fresh fruit salad.

·         3 large fillets of white fish such as Tuna

·         Juice of  3  large limes

·         ½ teaspoon salt

·         1cup fresh coconut cream

·         1 large onion, minced

·         1 small green chile, such as serrano, seeds and stem removed, minced.

·         2 medium tomatoes, diced

·         1 bell pepper, seeds and stem removed, diced

1. Cut the fish into bite-size pieces.

2. In a non-reactive bowl, combine the fish, lime juice, and salt. Marinate overnight in the refrigerator.

3. Remove from the refrigerator, add the coconut cream, chopped onion, and chile just before serving.

4. Sprinkle the tomatoes and bell pepper over the top.

Yield: 3 to 5 servings

*Serve on a bed of lettuce in coconut bilos (half coconut shells). + Canibal Fork :P



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