笑口常開、樂天知命、迎向未來！Often smile, be content with what one is, meet future!

非常感謝網友們在百忙之中，特別製作了不同的風味的照片，有些是我的臉接上模特兒美麗的身材，讓我覺得真不可思議，與個位一起分享科技進步 ^ _ ^ ，請看變裝照片！

　　　Thank net friends very much in the midst of pressing affairs, has especially made the photos of different flavors, some model's stature beautiful at my face answer, let me feel very inconceivable, share the scientific and technological progress together with the unit ^ _ ^
　　　 ^ _ ^ Ｅnjoy new specially photos album ! 　

愛 ： 凡 事 包 容 、 凡 事 相 信 、 凡 事 盼 望 、凡 事 忍 耐 。


不 老 歌 ： 睡 得 好 、起 得 早 、七 分 飽 、常 跑 跑


多 笑 笑 、 莫 煩 惱 、天 天 忙 、 永 不 老 。


愛 自 己 ：愛自己意謂著讓自己追尋人生樂趣 ，允諾自己照料好自己的身心與生活，


支持自己肯定自己，充實自己，有自己的人際關係，有要好支持自己的朋友，不鑽牛角


尖，不悲觀看事，不活在象牙塔裏，能工作能休閒，讓自己活的光鮮亮麗。


將沮喪與頹廢，改由充時自己、肯定自己、亮麗自己、疼愛自己來出發。


一個人如果學會愛自己，支持自己，這種生命琢磨出來的靭性是不虞任何可


能遭遇變故的。

Love: Everything forgives, everything is believed, everything looks forward to, everything stands.


No old song: Have a good sleep, get up early, seven fen is full and often running


Smile more, worried, busy never old everyday.


Love oneself: Like letting oneself pursue the fun in life calling in one's own purpose, promise oneself to care for one's own body and mind and life well,


Support, affirm oneself, substantiate oneself, have one's own interpersonal relationships, have, want kind to support own friend, do not bore the ox horn

◎ 以上摘自報紙或書中，和大家分享，若是侵權請告知，將速刪除 ◎

Welcome enjoy everything in my blog , God bless every persons , Thanks ^ _ ^

When you coming Chinese blog , Because all Chinese words , you can't easy enjoy , I try tell you how to do it , But my English so poor , so if something wrong , don't laugh me ^ _ ^

1 first click ( 相簿 )=Blog photos album , You can enjoy different photos album .
2 you click up first , than show you ( 全部照片 )=Whole pictures

3 You will find out 16 blog albums , I had write Chinese albums name and English albums name .

4 last you can click ( 最新網誌) = New writings , just try please !

5 You can click (所有網誌)=Whole (Chinese + English ) writings
Welcome to enjoy my blog , you can leave a message (click 留言板 )

or write down a comment for me ! good luck to you and have a nice day

THANKS ENJOY EVERYTHING IN BLOG ^ _^ NICE TO MEET YOU ! Welcome again pls , bye

相信許多的機會及幸福不是人人皆可得知 , 但卻可以去創造機會和幸福 ; 相信人人皆有缺點 , 但每一個人都有他可愛美麗的一面 ; 相信世人不是人人都能成為顯著富貴之人 , 但人人皆能活的不平凡 ; 相信不是人人都能成為聖者或是偉人 , 但却可以做好自己 .

人要看重自己 , 相信自己 , 不要讓別人來界定你的價值 , 你自己可以創造自我的價值 . ( 所謂的成功 , 是指真正的相信自己 , 真正面對自己內在的心聲 , 傾聽自己的想法 , 並做出明智的選擇 .

人都有不同的立場 , 換句話說 , 不會每個人都肯定你 , 稱讚妳 , 也就是說--- 不必把自我的價值放在別人的肯定上 .

人必須肯定自己 , 創造自我的價值 , 不要因為別人否定而喪失了自信 , 要做個有自信 , 有能力的人 , 就是創造自我價值的人 .

幸福存在於閒暇中 , 得以自由運用任何種類的力量便是幸福。若人生具備某些可以被他使用的才華，他最大的幸福便在於使用這些才華。


It is believed that a lot of chances and happiness are not that everybody can all be learnt, but can go to create chance and happiness; It is believed that everybody is all faulty, but everyone has his lovely side beautiful; It is believed that common people are not that everybody can become and show rich and powerful people, but everybody can all be alive unusual; It is believed that it is not everybody that can become the Saint or great man, but? Can do oneself well .

People want to value oneself, believe oneself, don't let others define your value, you can create self- value by oneself . (What is called success, refer to real believing oneself, really face one's own inherent heartfelt wishes, listen attentively to one's own idea, make the wise choice.

People all have different positions, in other words, do not know to everybody and affirm you, praise you, that is to say --- Needn't put in a others' one on being definite value of oneself .

People must affirm oneself, create self- value, don't lose because others denied self-confidently, it is confident to want to do one, capable person, a person who creates the self-value.

Happiness exist, in leisure, must use freedom use strength of kind any happy. Possess some can talent that him use, he loud happiness lie in using these talents most life.

每年除夕團圓飯是每個家庭父母親最期待的日子，因在外工作或求學 的孩子、媳婦、孫子、女大都會回家歡歡喜喜閒話家常，將準備好的玩具給孫子、女玩，家中頓然充滿了歡樂氣氛，嘻嘻哈哈好熱鬧！

往年的年夜菜都大同小異，今年心血來潮，找出幾本食譜來參考，選出幾樣材料經濟實惠、富有一些變化，口感也不錯! 全家吃飽了都給我愛的鼓勵，掌聲如雷，使我樂的嘴一直笑不停。簡單介紹菜名如下：

一 金 龍 繡 銀 絲 ( 粉絲墊底海蝦在上 )

二 百 花 攘 香 菇 ( 絞 肉 + 蝦 仁 拌 勻 放 香 菇 上 清 蒸 )

三 年 年 有 餘 慶 豐 收 ( 干 貝 雪 菜 燴 黃 魚 )

四 炸 花 枝 丸

五 炒 綠 花 椰 菜

六 人 參 雞 湯

七 竹 報 平 安 喜 洋 洋 ( 干 貝 雪 菜 竹 筍 羹 )

八 冰 糖 腣 膀

九 長 年 菜 ( 水 煮 嫰 菠 菜 )

十 香 腸 臘 肉

新年新氣象 祝大家 平安健康 萬事如意

The family reunion dinner is the day that the parents of each family expect most on New Year's Eve of every year, because the child, wife, grandson, woman big city who work or go to school outside came back home to like and is engaged in chitchats, will prepare toy well for the grandson, daughter to play, home is full of happy atmosphere suddenly

The eve of the lunar New Year dishes in the past are all very much the same, find out several recipes to consult on a sudden impulse this year, elect several kinds of materials economical and practical, some rich changes, the mouthfeel is good too! The whole family has had enough the encouragement that all love for me, applause is thunderous, the mouth making me happy has smiling and is not stopping all the time. The dish name is as follows:

One gold for dragon it embroiders to be silver silk ' last sea shrimp bean vermicelli in at)

200 flower push up mushroom (entangle meat + shelled shrimp mix thoroughly, put mushroom steamed)

The snow dish braises the yellow croaker to have enough and to spare and celebrate a good harvest (dried scallop every year three times)

Bomb the spray pill four times

Fry green cauliflower five times

Six ginseng chicken soup

Seven bamboos have no mishap full of joy(the snow dish bamboo shoot custard of dried scallop)

Eight crystal sugar? Wing

Nine dishes all the year round (poach? Spinach)

Ten sausage cured meat congratulates everything turns out as you wish in safe health

老子說：【 吾所以有大患者，為吾有身，及吾無身，吾有何患 】。大哉老子！其思想與禪宗的以自身為假我而追求真我的道理相同。
老子的思想是似退實進，是以無生有，是抱元守一，所以本身是立於不敗之地的。老子教人知止不辱，便是人到無求品自高，他教人清靜無為，就會令人心神安寧，不必煩燥，不必為無謂的名利在奔走而勞其形，費其神，所以人會長壽，也是現代人作事養生最好的原則


I say: [The reason why I have big patients, have bodies for me, and I have no body, I suffer from ]. Big father! Thought and Zen Buddhism its regard oneself as false I pursue reason of real self the same.
Thought of me to like, retreat in fact entering, with have, grow, have, embrace yuan keep one, so itself establish in an unassailable position. I teach people know, stop disgrace, it is people that reach, have, ask product to be since high, he teach people to be quiet to do nothing, it can make by people the mindses to be the peaceful,needn't irritation,it needn't work by their shapes for running in meaningless fame and gain, its spirit of the fee, so people will be long-lived, is the best principle that the modern makes the thing and keeps in good health

嘴角伸長後，兩邊的距離越長心情越好，極度伸長就會產生極度的快樂。久笑法要配合呼吸將嘴型極度的拉平，並輕鬆發出 《 咿 》的長音，一邊徐徐吐氣，再由鼻子吸氣；如此重複練習，就能夠自然的常把笑意掛在臉上。 祝 諸事圓滿 ^_^

After the corner of the mouth is extended, the longer the distance of both sides is, the better the mood is, extremely extending will produce extreme happiness. Smile at law want, cooperate, breathe, and send the long tone of " squeak " out mouth type extreme evening up easily for a long time, feel elated and exultant on one side slowly, and then inhaled by the nose; So it is repeated exercise,it is be natural have smile hung in face often. May everything be satisfactory ^ _ ^

96 . 不猜疑人，不嫉妒人，成人之美，待他人好，就是功德。

96 . Do not be suspicious or jealous of others . Merit comes from helping others fulfill their goals as well as treating others with kindness .

97 . 得失不計較，有無不計較。

97 . Do not cling to gains and losses ; do not compare with others what you have or have not .

98 . 不要把憂愁傳染給別人，不要把煩惱帶到床上。

98 . Never infect others with your own sadness , and never bring your worries to bed .

99 . 要懂得改心、換性、回頭、轉身。

99 . Learn to improve your mind , reform your character , turn around , and make necessary U-yurns in life .

100 . 要能﹝知行合一﹞，不要講時似悟，對境生迷。

100 . Be consistent in your behavior and understanding . Do not be enlightened in theory but ignorant in practice .

[ 註 ] 此指的 【非人】，一種是應慈而不慈，一種是應喜而不喜，一種是應笑而不笑。

Note : a nonhuman refers to one who neglects the kind intention of other people's words , one who does not express joy when required , and one who does not smile when necessary .

86 . 每天生活有七誡：誡煙毒、誡色情、誡暴力、誡偷盜、誡賭博、誡酗酒、誡惡口。

86 . Observe the Seven Virtues in your daily life : no drugs . no pornography , no violence , no stealing , no gambling , no alcohol , and no harsh speech .

87 . 深信正法，恆思諸善；諸惡寞作，眾善奉行。

87 . Have deep faith in the Dharma and constantly contemplate all virtues . Refrain from doing anything unwholesome , and practice all good .

88 . 承諾過的事一定要完成，所謂﹝君子一言，駟馬難追﹞也。

88 . Always keep the promises you have made , because a promise cannot be taken back once it is made .

89 . 慚愧有所不知、有所不能、有所不淨、有所不善，因為慚愧是我們的花冠。

89 . Fell shame for what you do not know , what you are incapable of , what makes you impure , and what makes you unkind , for shame is like a garland that adorns us .

90 . 提起善美好事，放下憂悲苦惱，讓自己的內心成為好的工廠。

90 . Think of what is good and beautiful instead of what is sad and sorrowful . Turn your mind into a factory that produces nothing but good .

91 . 不論身在何處，常為受難的人同情，甚至為他祈福。

91 . Always have sympathy and pray for unfortunate ones no matter where you are .

92 . 能 ( 給 ) ，才是富有；能 〈 捨 〉，才有所得。

92 . The ability to give brings true wealth ; the ability to give brings true gain .

93 . 隨力、隨分、隨喜、隨緣布施培福。

93 . Cultivate merits by giving according to what your ability , role , willingness , and conditions allow .

94 . 器官捐贈，讓生命再延續，讓廢物還有再利用的機會。

94 . Organ donation helps prolong life and also offers a new life to waste-material .

95 . 要有你大我小、你有我無，你樂我苦，你對我錯的修養。

95 . Develop the capacity to treat others by the following concepts : you are important while I am not , you have while I don't , you are happy while I suffer , you are right while I am wrong .

81 . 不要給感情矇蔽自己，不要為金錢出賣自己。

81 . Do not be blinded by love ; do not betray yourself for money .

82 . 學習吃虧，知吃虧才是討便宜。

82 . Learn to accept disadvantages and even teach yourself that they are actually advantages .

83 . 每日至少要靜坐五分鐘，或是每天讀一篇佛光祈願文。 83 . Meditate for at least five minutes or read a prayer from (Prayers for Engaged Living every day )

84 . 每週至少閉關半日，自我沉潛；每月至少素食一天，培養慈悲心。

84 . Spend at least half a day in solitude once a week for self-reflection . Be a vegetarian at least one day every month to nurture your heart of compassion .

85 . 每日行三好：做好事、說好話、存好心。

85 . Practice the three acts of goodness everyday : do good things , say good words , and think good thoughts .